Wherever it lives in you, I will find it. Release it. So you can move forward. Anxiety. Procrastination. Trauma. Self-worth. Money blocks. This work reaches it all and more.
Calm Minds™ was founded on a single belief: the patterns holding you back aren't who you are. They're just where the story got stuck.
You've likely tried to think your way through it. Understand it. Manage it. And still, some part of it remains because it was never a thinking problem. It's a root problem.
That's the work I do. Through my specially designed program “The Clearing,” which utilizes the magical Compassion Key™ modality in partnership with hypnotherapy and other powerful change techniques, I go directly to where the pattern lives: in the body, the nervous system, the belief formed long before you had words for it, and help you release it there.
Whether you're navigating anxiety, financial and relationship challenges, past trauma or simply seeking greater self-awareness, I'm here to find the root with you, and help you release it for good.
Every journey is unique, and yours is already leading somewhere. These services meet you exactly where you are, and guide you toward what's next.
Let’s find what fits
You are already taking the next step by being here. Here’s how the rest unfolds.
Book a free 15-minute call. We'll explore what you're looking for, answer your questions, and identify the best next step for you.
Know what you need? Choose your program and book your session directly.
Once you've chosen the approach that feels right for you, complete your consent form and book your session time through Cal.eu.
You'll then receive guidance so you can arrive feeling comfortable, focused, and ready for your session.
After booking, you'll receive a confirmation email and preparation guidance for your appointment.
It will explain what to expect before and after your session, so you can feel informed, comfortable, and ready.
Your journey continues beyond the session or package. Integration is where you begin to notice, apply, and experience the changes unfolding in your life.
Where appropriate, I may check in after your session to see how the experience continues to integrate.
Real words from real people whose lives have been changed through Calm Minds.
The narcissistic abuse that I have experienced influenced many areas of my life, even my professional life.
During one of my sessions with Sandra, I worked on the financial challenges I was having with my farm. One of the main issues was that no customers were coming to buy my vegetables. The very next day after my session with Sandra, a customer showed up and bought vegetables from me. After that, more customers over the following days showed up out of nowhere.
It was magical! The clearings worked, and she truly helped me overcome this obstacle.
Sandra's approach is very powerful. She is very intuitive, connects easily, and perceives patterns without me even having to tell her about them. Her technique is very deep, and her clearings are profound.
I sought the expertise of Sandra during an incredibly difficult time in my life, after the loss of my only child. I was struggling with overwhelming emotions such as guilt, shame, and grief, and desperately needed help in navigating this profound loss and moving forward.
Her insights helped me gain a new perspective and create space for healing. Sandra is magical.
After our sessions, I noticed real changes in how I see my own self worth, how I want to be treated, and how I stick to my values when I feel others are overstepping my boundaries.
I feel more confident. I feel more calm.
Sandra is so gifted.
Sandra has a unique energy and presence. I used to carry the weight of worries that were never mine to hold.
Through The Clearing sessions I had with Sandra, I’ve become more self-aware, self confident and released the inner blocks that held me back. I’ve gained the ability to genuinely love myself.
Working with Sandra was a truly transformative experience. She helped me make a breakthrough in an area of my life that I had been avoiding for years. During our session, something shifted deeply, and afterward I found myself naturally taking the actions I had been postponing for so long.
Sandra has a rare gift. She is deeply compassionate, down-to-earth, and completely non-judgmental, creating a space where I felt safe to be fully honest with myself. Her technique is incredibly powerful, yet it feels gentle and natural. I'm deeply grateful for her guidance and for the lasting impact our session has had on my life.
Sandra came into my life during a period of major turning points, when I was diagnosed with cancer and when my childhood traumas caught up with me and demanded their due.
She worked with me online and guided me so strongly and confidently through therapy, as if she knew exactly which topic to touch on, as if she knew me and knew everything about me.
With her I felt safe, and most importantly, after every session I clearly felt the release of painful memories and wrong patterns, as if she were removing them with a magic wand. Whatever we released never came back.
Founder, Calm Minds™
For 25 years, I've studied why people get stuck in the same patterns and what it actually takes to change them. My path started in Human Resources, leading behavioral management at an organizational level. That question became personal, leading me from corporate roles to personal coaching, and then into still deeper work with the nervous system and the subconscious mind, where those patterns truly live. I'm also completing a Master's in Transpersonal Psychology, deepening the link between psychological and spiritual growth.
In my work, I search for the root: the belief, the imprint, and the moment it was formed. That's where the distortion lives. Certified in multiple modalities, I'm guided intuitively to use whichever technique serves my clients best in the moment. Since 2018, I've worked with hundreds of clients across coaching, hypnotherapy, and The Clearing. I look forward to supporting you too.
You already have what it takes. I'll help you find it.
Master Compassion Key™ Practitioner, Certified Hypnotherapist & EFT Practitioner
The secure client portal is where your bookings, forms, documents, and client communication are managed. More details about access and how it works will be added here soon.
Payment plans may be available for selected programs by mutual agreement. Please ask during your free consultation or email hello@calmminds.ch so we can discuss an arrangement before you book.
The Clearing Program utilizes Compassion Key, a registered trademark and transformational modality developed by its founder, Edward Mannix. The Clearing Program combines compassion with other modalities in order to help identify and transform emotional patterns that may influence your thoughts, behaviours, relationships, and wellbeing and works to clear them.
Hypnosis is a natural state of focused attention and heightened awareness. In this relaxed state, the conscious mind becomes quieter, allowing me to work more directly with your subconscious mind, where many of your habits, beliefs, emotions, and automatic responses are stored.
You remain aware, in control, and able to end the experience at any time.
Most people describe hypnosis as feeling deeply relaxed while remaining aware of what is happening. Some people feel very relaxed, while others simply experience a heightened sense of focus. There is no “right” way to experience hypnosis. Everyone experiences it differently.
No. Hypnosis is a collaborative process. You remain aware of your surroundings and cannot be made to do or say anything against your values or wishes. You are always in control of your experience.
Generally yes. Hypnosis is a natural state of focused attention and relaxation, rather than a special ability or talent. If you are experiencing extreme states of stress, it may take a little longer to move into a space of relaxation. However, I will inform and guide you through an experience that feels comfortable for you.
For hypnosis sessions: Please ensure that your consent form is completed before your appointment. Come with a clear intention for what you would like to explore or work on during the session. To support the best possible experience, please avoid caffeine, alcohol, and recreational drugs for at least 12 hours before your appointment.
For The Clearing sessions: No specific preparation is required. Simply complete your consent form and allow yourself to be open to the process and guidance during the session.
Sessions are generally available online. In-person sessions may also be available by individual agreement depending on geographic location. Please indicate your preferred session format in the contact form, and I will work with you to confirm the arrangement that best fits your needs.
Yes. Online sessions can be just as effective as in-person sessions. Online sessions may even offer additional benefits by removing the stress of travel, letting you participate from a familiar environment, and making the process easier to fit into your schedule.
The number and frequency of sessions will vary from person to person. Factors such as your previous experience with this type of work, your beliefs, your openness to personal transformation, your individual circumstances, and your goals can all influence your journey.
Reaching out takes courage. Whatever brings you here, you are in safe hands and very welcomed.
You may have done your best to move forward, yet still feel held back by emotional pain, old patterns, or experiences from the past.
Whether you're navigating trauma, anxiety, grief, burnout, struggling with IVF, money or relationship issues, or a deep sense of disconnection, healing is possible.
The Clearing is a profound healing process designed to help you release emotional pain at its source. Through the focused repetition of the Compassion Key™ mantra, “I'm So Sorry,” we bring compassion to the wounded parts of your experience which are still holding on to the old story.
Clients often experience:
When compassion meets the wound, something extraordinary can happen. The emotional charge begins to soften and dissolve, creating noticeable shifts in how you feel, respond, and experience your life.
Because transformation unfolds as we release the layers of distortion, this work is most effective as a series of sessions allowing each experience to build upon the last one that has been released.
Each session is a 70-minute private session.
Sessions may extend slightly beyond 70 minutes when the process requires additional time, at no extra cost.
The freedom you've been searching for begins with one act of compassion for yourself.
Narcissistic relationships can leave you questioning yourself, your needs, your boundaries, and even your sense of what is true.
You may understand the pattern intellectually, yet still feel its effects through guilt, self-doubt, people-pleasing, fear, or the need for approval.
This program helps you work at a deeper level, where those patterns were formed.
Through subconscious change work, mindset transformation, and emotional processing, you will learn to:
The goal is not to change the past. It is to stop the past from shaping your present.
This program features 6 Personal Transformation sessions. Each session is a 90-minute private session.
Sessions may extend slightly beyond 90 minutes when the process requires additional time, at no extra cost.
The voice you're reclaiming is already yours.
You may know what you want to change, yet old habits, fears, beliefs, and automatic responses can continue to influence how you think, feel, and act.
Mindset & Behavioral Change Hypnosis helps you access the deeper patterns behind these responses, creating greater awareness, flexibility, and the ability to make new choices.
Through guided hypnosis and subconscious change work, you can begin shifting thoughts, emotions, and behaviors that no longer support the person you want to become.
Areas I Can Help With:
Each session is a 70-minute private session.
Sessions may extend slightly beyond 70 minutes when the process requires additional time, at no extra cost.
The possibilities you're imagining are within reach. Claim them.
Some experiences leave a lasting emotional imprint on our lives. A fear, belief, emotional trigger, or recurring response may be rooted in an earlier experience that still influences how you feel today.
Age Regression Hypnotherapy guides you back to where those patterns may have formed, allowing you to revisit them with the awareness and resources you have now.
This process can help you:
Sometimes changing the present begins with changing the meaning of the past.
Each session is a 120-minute private session.
Sessions may extend slightly beyond 120 minutes when the process requires additional time, at no extra cost.
Understand the past. Transform the patterns that shape your present.
If you believe the soul carries experience across lifetimes, some patterns may have roots beyond your present story.
A fear you cannot explain. A relationship that feels instantly familiar. A recurring emotional pattern. A place, person, or period of history that awakens something deep within you.
In a relaxed hypnotic state, you may access images, emotions, relationships, events, and identities connected to another lifetime. These experiences can offer insight into patterns you may still be carrying today.
The purpose of this journey is to understand what your soul may still be holding, complete what feels unfinished, and bring greater clarity to the life you are living now.
This work can help you:
Sometimes the key to understanding this life may lie in another one.
Each session is a 160-minute private session.
Sessions may extend slightly beyond 160 minutes when the process requires additional time, at no extra cost.
The deeper meaning you're searching for is already within you, waiting to be explored.
If you believe the soul continues beyond a single lifetime, there may be a deeper space where purpose, relationships, and life choices can be viewed from a wider perspective.
Life Between Lives Hypnosis is an extended guided journey into that space between incarnations, where memories, insights, and a sense of connection may emerge.
In a deep hypnotic state, you may explore your soul’s journey, the meaning behind important relationships, recurring themes, and the lessons you may have chosen to experience in this life.
The purpose is not simply to look beyond this lifetime. It is to understand this one more deeply.
This experience may help you:
Sometimes the answers to who you are become clearer when you look beyond the life you are living now.
Each session is a 210-minute private session.
Sessions may extend slightly beyond 210 minutes when the process requires additional time, at no extra cost.
You sense there's a deeper purpose guiding you. This helps you see it clearly.
IVF can make life feel measured in appointments, results, waiting periods, and uncertainty.
You may be doing everything you can physically, while your mind keeps racing ahead, preparing for every possible outcome.
The IVF Inner Calm Program is a personalized 6-week support journey designed to help you move through treatment with greater calm, resilience, and trust in yourself. Share your process through bi-weekly conversations and get tools from someone who has been in your shoes and succeeded.
Through emotional clearings, guided mental imagery, and NLP-based techniques, you learn how to reduce fear, shift unhelpful thought patterns, and create a steadier inner response throughout the IVF process.
During the program, you will:
IVF may come with uncertainty. Your inner experience does not have to be ruled by it.
This 6-week IVF support experience features 2 private sessions per week, aligned with your IVF cycle. Each session is 70 minutes long.
Sessions may extend slightly beyond 70 minutes when the process requires additional time, at no extra cost.
As you move through your IVF journey, this can help you feel more calm and supported.
